Monday, November 19, 2012

Holiday Temptations

Well the holidays are upon us.  I just love this time of year!  We spend a lot of time with family and friends and it seems like something is always abuzz.
I have to make sure no to overindulge at every party\gathering that we have.  I know that at work there will be delicious temptations everywhere.  I will try to be mindful of what I am eating, but I also want to enjoy the food and festivities at the same time.  Maybe I will try to implement the rule that its ok for me to sample several things as long as I don't eat all of everything.  I think that way I will still be able to feel like I am enjoying myself and not depriving myself.
How do you intend to handle the Holiday season with so many delicious temptations around?
Until next time, stay strong and eat healthy.

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