Well, I had such a wonderful Thanksgiving Holiday. It was fun to have a house full of family and friends. I was concious of what I ate and made sure to enjoy without over indulging. We will see how I did when I go to weigh-in this week. I fully expect to have gained a little. I am not going to get upset because it is over and done with. I am back on schedule and I even went to the gym this morning in order to keep up with my routine. When I go to the gym tomorrow, I will have made it to the gym everyday this month that I was at work!!! That was my goal and I intend to meet it. Now I just have to think of another goal for next month.
Does anyone have any ideas? I hope you holiday was great. Until next time, stay strong and eat healthy.
Here is where I will share my weight loss journey. I hope to become a much healthier person by exercising more and eating properly.
Monday, November 29, 2010
Wednesday, November 17, 2010
I think I am Finally Getting There
This is going to be short and quick because I've gotta run.
I went to weigh-in this morning and I lost another 5.6 lbs!!!!! Whooooo Hooooooo!!!! I think I am finally on my way. My exercising is finally kicking in and I am liking the results I am getting. I am going to stick to what I am doing since its working. You cannot believe how happy I am right now!!!!! YES!!!!
Ok, gotta go, but until next time, stay strong and eat healthy.
I went to weigh-in this morning and I lost another 5.6 lbs!!!!! Whooooo Hooooooo!!!! I think I am finally on my way. My exercising is finally kicking in and I am liking the results I am getting. I am going to stick to what I am doing since its working. You cannot believe how happy I am right now!!!!! YES!!!!
Ok, gotta go, but until next time, stay strong and eat healthy.
Thursday, November 11, 2010
Uno, Dos, Tres...and 5 minutes!!!
Last night was Wednesday Weigh-In. I was confident going in because I knew I had been exercising and watching what I was eating. I stepped up the scale and....3 pounds down!!!!! Yippee!!! Horay!!! Amen!!! Whew!!!! I was so ecstatic!!!! That makes a total of 17 pounds gone!!!!
So I did my normal routine of going to the gym this morning and guess what???? I ran for 5 minutes straight!!!! I wanted to scream and holla, but I kept myself in check and finished my workout. My co-workers have been commenting on my looks saying that I look good and they can tell I am losing weight. It means so much to get compliments like that. I am going to keep on track as best as I can this week and see what goals I can accomplish.
Until next time, stay strong and eat healthy!
So I did my normal routine of going to the gym this morning and guess what???? I ran for 5 minutes straight!!!! I wanted to scream and holla, but I kept myself in check and finished my workout. My co-workers have been commenting on my looks saying that I look good and they can tell I am losing weight. It means so much to get compliments like that. I am going to keep on track as best as I can this week and see what goals I can accomplish.
Until next time, stay strong and eat healthy!
Monday, November 8, 2010
What Could I Be Doing Wrong?
I have worked out at the gym faithfully 4-5 times a week for about 6 weeks now. Yet I am still only seeing a 1 lb loss every week??? What gives???? Anyone have any advice? I have been watching what I eat and the portion sizes and I have added some weight training to the mix as well. I need to get this weight off and get it off NOW!!!! UGH!!!!!
Thursday, November 4, 2010
Looking For Noah's Ark
Back again after last night's weekly weigh-in. I am down another pound. I do not understand why I am only losing a pound a week. It is very frustrating to say the least. I would like to lose 2 lbs a week...you know 2 by 2 by 2 instead of 1 by 1 by 1....well, you get it. I just want to have more of a loss that a measley one pound each time I weigh-in.
I have been going to the gym every morning!!! I have been watching what I eat and still this happens. Its discouraging to say the least. I am going to try to hang in there and do my best. Wish me luck....Until next time, stay strong ( I need to take my own advice here) and eat healthy!
I have been going to the gym every morning!!! I have been watching what I eat and still this happens. Its discouraging to say the least. I am going to try to hang in there and do my best. Wish me luck....Until next time, stay strong ( I need to take my own advice here) and eat healthy!
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