I have been exercising and watching what I eat. I indulged a few times. For example, my cousin turned one and I knew there would be lots of good food at the party. Not to mention cake and ice cream ( I have a profound weakness for ice cream). At any rate, I ate what I wanted but did not gorge or make myself feel uncomfortable. I just nibbled here and there on what I wanted and made sure that I saved room for that cake and ice cream. Let me tell you it was worth it. :-)
On Monday and Tuesday I went to the gym. Tuesday I had my Spin class with my buddy. He really worked me into a sweaty mess! It was great!!!! I didn't go to the gym yesterday because I decided just to take off. Also, I wasn't feeling too good (hope I am not getting that nasty stomach virus that is going around). I plan to go to the gym after work today while I wait for my colleagues to get finished working. We are supposed to be going to a Happy Hour. I haven't been out in so long, I am probably not going to know how to act.
Well, I have to go so.....until next time, stay strong and eat healthy.
