Here is where I will share my weight loss journey. I hope to become a much healthier person by exercising more and eating properly.
Tuesday, August 31, 2010
The Busy Weekend
Boy am I exhausted! Woke up early Saturday to take my little girl to a birthday party. It was at a huge playground in the park. It was sooo much fun! I wasn't sure what they were going to serve for food so I made sure that I at least had a healthy breakfast before leaving the house. I had waffles topped with almond butter, yogurt, and strawberries. It ends up that I didn't eat at the party aferall. I only had a tast of the cupcake that my little girl coulnd't finish. So, that was a big victory for me. Once back home we played and then went for a walk around the neighborhood. Although we walked at a slow pace, it was still considered exercise by me. I was just glad to be moving around. Yesterday I was up before 7am and got to the Y @ 715am. For some reason I felt like swimming. Let me just say that I could only do 2 laps and I was tired!!! Exhausted!!! Done!!! That little bit of swimming let me know how out of shape I am. But, I felt like I still needed to workout some more. So, I got on the elliptical for 20 minutes and then did some strength training for my shoulders and upper arms. The I came home, showered and it was off to Maryland to visit some family. It was fun, but there was so much traffic. When I got home, I just wanted to crash but my little girl wanted to play and I had to get stuff ready for the week. I did slip up yesterday and have McDonald's for lunch while we were on the road. But I ate a decent dinner of baked tilapia and some corn. My eating wasn't too great, but I don't feel like a failure! We are into a new week and I am ready for great things to take place. Here's to haqving a week of healthy eats and great exercise.
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