Happy Friday!!!

This week has been so-so.  I was only down 1lb.  I guess I should be happy because it was down and not up, but sometimes I just expect more.  I think that I need to drink some more water to kick it up a notch.  I am about to go to my 630am SPIN class so hopefully that will get me started on the right track this morning.  Lots of things going on this weekend.  Parades, dance classes, family stuff.  All fun so I know I will be moving and active.  Well, I must go for now.  Until next time, stay strong and eat healthy.