I seem to have been in a rut lately and started eating less than healthy. I was going to the gym five times a week and then cut it to two or three. Not sure where all of this craziness is coming from but it MUST stop! I need to get this weight off once and for all. I am tired and disgusted. So, I decided that today after work I will be joining Weight Watchers again. I mean, that is where I was able to lose 25lbs and lose it at a decent pace. I at least felt like I was accomplishing something. So, it will be back to counting points for me. I am choosing this because I know it works for me. I will also make better efforts to get to the gym regularly again. I CAN do this.....heck, I MUST do this!
Until next time, stay strong and eat healthy.