Its been a little bit since I last posted. Things have been hectic. Work, parties, dance classes, entertaining, etc. It all adds up and before I know it its been about two weeks since my last post. I had my weekly Weight Watchers weigh in and I lost 1.2 lbs the first week. And I was happy with that because I knew that I was doing just the minimum to get by. I was allowing myself the opportunity to enjoy the parties without going way overboard. I know I have to really buckle down in order to get this weight off. By being back on Weight Watchers, it makes me focus on what I am putting in my body. It helps to keep me accountable because I know I always have that weigh in coming up.
I decided that I am going to go to the gym 3 times a week during the week and then I will do some of my own exercises at home on the weekends. I have just been feeling so tired lately and I think it was because I woke up for a year straight at 4:30 am to get to the gym everyday and it has taken its toll on me. So, I know I cannot afford to (nor do I want to) give up going to the gym completely. That is why I devised my new 3x a week plan. The other two days I will get to sleep in a little (an extra half hour). I will see how this works.
I have been eating okay, but I know I can/must do better. I am taking things one day at a time. I am counting on you guys for some motivation and help so please send me all the encouragement you can...I surely need it.
Until next time, stay strong and eat healthy.