Tuesday, September 27, 2011

What's Been Going On With Me Lately

Its been a little bit since I last posted.  Things have been hectic.  Work, parties, dance classes, entertaining, etc.  It all adds up and before I know it its been about two weeks since my last post.  I had my weekly Weight Watchers weigh in and I lost 1.2 lbs the first week.  And I was happy with that because I knew that I was doing just the minimum to get by.  I was allowing myself the opportunity to enjoy the parties without going way overboard.  I know I have to really buckle down in order to get this weight off.  By being back on Weight Watchers, it makes me focus on what I am putting in my body.  It helps to keep me accountable because I know I always have that weigh in coming up.
I decided that I am going to go to the gym 3 times a week during the week and then I will do some of my own exercises at home on the weekends.  I have just been feeling so tired lately and I think it was because I woke up for a year straight at 4:30 am to get to the gym everyday and it has taken its toll on me.  So, I know I cannot afford to (nor do I want to) give up going to the gym completely.  That is why I devised my new 3x a week plan.  The other two days I will get to sleep in a little (an extra half hour).  I will see how this works.
I have been eating okay, but I know I can/must do better.  I am taking things one day at a time.  I am counting on you guys for some motivation and help so please send me all the encouragement you can...I surely need it.
Until next time, stay strong and eat healthy.

No comments:

Post a Comment