Ok, so its official...I am saying it and I am saying it out loud.....I.AM.ADDICTED.TO.FOOD.
I just love the way good food makes me feel. I just love the way food tastes. I just love the way food seems to comfort me. I think about food constantly. I think about food when I am happy, sad, stressed, angry.....you name it...I am thinking about food.
Who does that????? Who thinks about food 24/7???? That is just NOT normal. I know people who say they forget to eat sometimes. How is that POSSIBLE????? What??? Forget to eat????? Not happening for this girl here. I think my issue is that I sometimes forget to STOP eating. UGH!!!!!
This journey is a tough one, but I am determined to conquer this! I am trying to have other hobbies and interests to take my mind off of the 24 hour food obsession\addiction.
How do you cope with these feelings? I wish there was an easy way to tackle these issues. Ok, my rant is over.
Until next time, stay strong and eat healthy.