So while I was working out at the gym yesterday morning, I was thinking to myself...you can do this, you can become a fit and healthy person, it may take you awhile but don't give up because you can do it!!!
I was so pumped up with my thoughts and the effort that I was giving to my workout that I ate healthy the WHOLE day AND I stayed within my WW points....yeah for me!!!! :-)
I just got finished reading a post by Swim Bike Mom and she got me so pumped this morning. Off to another great start. This means that I will eat healthy all day today too! Thanks Swim Bike Mom for the motivation that I needed. I will forever be greatful.
To everyone out there, take it one day at a time and hang in there. We can do this! Until next time stay strong and eat healthy.