Its been one busy and crazy week so far, but I just wanted to say Happy Thanksgiving to all and I hope you enjoy spending time with family and friends. I know I am especially thankful for all of my family and friends and I look forward to making many more friends through this great healthy living community. I know I am going to enjoy my dinner and if I go over my points, I am not going to beat myself up for it. I will just make sure to work extra hard in my upcoming SPIN classes this week and next.
Be safe and until next time, stay strong and eat healthy.