Last night was Wednesday Weigh-In. I was confident going in because I knew I had been exercising and watching what I was eating. I stepped up the scale and....3 pounds down!!!!! Yippee!!! Horay!!! Amen!!! Whew!!!! I was so ecstatic!!!! That makes a total of 17 pounds gone!!!!
So I did my normal routine of going to the gym this morning and guess what???? I ran for 5 minutes straight!!!! I wanted to scream and holla, but I kept myself in check and finished my workout. My co-workers have been commenting on my looks saying that I look good and they can tell I am losing weight. It means so much to get compliments like that. I am going to keep on track as best as I can this week and see what goals I can accomplish.
Until next time, stay strong and eat healthy!