Monday, November 8, 2010

What Could I Be Doing Wrong?

I have worked out at the gym faithfully 4-5 times a week for about 6 weeks now. Yet I am still only seeing a 1 lb loss every week???  What gives???? Anyone have any advice?  I have been watching what I eat and the portion sizes and I have added some weight training to the mix as well.  I need to get this weight off and get it off NOW!!!!  UGH!!!!!


  1. Are you taking care of the food portion too? That's an important part of it. Serving sizes, etc.

  2. Yes, Lisa. I am really trying to concentrate on the serving sizes. It is a challenge, but it is a challenge that I intend to beat. :-)