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Monday, November 8, 2010

What Could I Be Doing Wrong?

I have worked out at the gym faithfully 4-5 times a week for about 6 weeks now. Yet I am still only seeing a 1 lb loss every week???  What gives???? Anyone have any advice?  I have been watching what I eat and the portion sizes and I have added some weight training to the mix as well.  I need to get this weight off and get it off NOW!!!!  UGH!!!!!
Posted by C at 10:53 AM

2 comments:

  1. LisaNovember 9, 2010 at 12:55 PM

    Are you taking care of the food portion too? That's an important part of it. Serving sizes, etc.

    ReplyDelete
  2. CNovember 11, 2010 at 7:31 AM

    Yes, Lisa. I am really trying to concentrate on the serving sizes. It is a challenge, but it is a challenge that I intend to beat. :-)

    ReplyDelete

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