Well, I had such a wonderful Thanksgiving Holiday. It was fun to have a house full of family and friends. I was concious of what I ate and made sure to enjoy without over indulging. We will see how I did when I go to weigh-in this week. I fully expect to have gained a little. I am not going to get upset because it is over and done with. I am back on schedule and I even went to the gym this morning in order to keep up with my routine. When I go to the gym tomorrow, I will have made it to the gym everyday this month that I was at work!!! That was my goal and I intend to meet it. Now I just have to think of another goal for next month.
Does anyone have any ideas? I hope you holiday was great. Until next time, stay strong and eat healthy.