Whew!!!! My legs are k-i-l-l-i-n-g me!!! Those squats that we did yesterday at the gym really have me walking like a baby this morning. The strange thing is that I like this "burning" feeling though. Hahahahaha!! Call me crazy, but since I know it is so called "good" pain, I like it.
I did cardio this morning by way of the elliptical and the treadmill. I walked and ran on the treadmill. I really want to run\walk a 5k. I guess I just need to find one and sign up for it. I'm holding back because I'm afraid. I also did some weights for my legs and arms this morning. I want to try to get as much in as I can since summer is fast approaching. Missed my Weight Watcher's meeting last night. Trying to get my eating back on track.
Until next time stay strong and eat healthy.