Thursday, April 7, 2011

Oh The Burn......

Whew!!!!  My legs are k-i-l-l-i-n-g me!!!  Those squats that we did yesterday at the gym really have me walking like a baby this morning.  The strange thing is that I like this "burning" feeling though.  Hahahahaha!!  Call me crazy, but since I know it is so called "good" pain, I like it.
I did cardio this morning by way of the elliptical and the treadmill.  I walked and ran on the treadmill.  I really want to run\walk a 5k.  I guess I just need to find one and sign up for it.  I'm holding back because I'm afraid.  I also did some weights for my legs and arms this morning.  I want to try to get as much in as I can since summer is fast approaching.  Missed my Weight Watcher's meeting last night.  Trying to get my eating back on track.
Until next time stay strong and eat healthy.

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