Wow, its been quite awhile since I posted here. I'm still on this journey, but sometimes life gets in the way. I have still been going to the gym every morning. I was able to talk to the Personal Trainer and we are going to start our sessions in about two weeks. I will work with him twice a week and then work on my own the other three days. My goal that I have in working with the Tainer is to jump start my weight loss again. I have been stuck in a lull for awhile now and I need some extra umph to add to my workouts. I am extremely excited, yet at the same time I am a little bit afraid. I know that I try to push myself as much as possible when I workout, but having someone else push me is kinda scary. I can't wait though.
In the eating department, I am doing so-so. Some days I am a champ and other days I am a chump because I go way overboard. I get bored and then I eat, I get stressed and then I eat, and when I eat during these times, it is never anything nutritious. I am working to break that habit. I didn't lose 28lbs only to gain it all back by some foolishness.
Well, I will keep you updated on my progress. I hope people are still reading this blog. It really is something that I am going to continue to use to help keep me accountable. Until next time, stay strong and eat healthy.