Hello all!!! Its been awhile. I am still here and struggling to get the weight off. I am still dealing with a medical issue, but I am making steady improvements. I will be able to get back to the gym in about 10 days so I am looking forward to that.
I was down and out for a little bit last week and lost about 6lbs, but that was only because I wasn't really eating. When I did manage to eat, I was eating soup and plain bagels. I believe I gained about 2lbs back, but let me tell you....it was really nice to see the scale goind down for more than a pond or two! I was beginning to think that something was wrong and that I woulnd't be able to lose anything. I tell ya, this weight loss thing is frustrating.
Anyway, my nutritionist emailed me and said that I have been doing really great with my evening meals for the most part. I still have a tendency to slip up (hey, I'm human) with somethings throughout the day. This is a work in progress. He said that as long as I continue to make steady improvements, he is happy.
Well, I must go! The rest of the week is going to be crazy. We have swimming lessons, tennis, dance class, and a birthday party!!!! Should be fun!!!
Until next time, stay strong and eat healthy