Friday, January 14, 2011

Moving Ahead

I went to my weigh-in and am down another pound.  I'm happy because I am back to the weight I was before the holidays.  So now its full steam ahead again.  I am aiming to lose at least 3lbs this week.
Been working out hard at the gym.  We will see what happens.
Been concentrating on eating a healthy breakfast and a healthy lunch.  Sometimes dinner time gets hard but if I am healthy throughout the day I don't feel too bad with a little slip up at dinner.
Gotta go get some work done.  Until next time, stay strong and eat healthy.


  1. Congrats on the weight loss! Keep staying strong and making healthy choices. Every meal is a new opportunity for a healthy start. You are doing great.

  2. Thank you so much, Cynthia. That really means a lot to me.