Whew!!!! I went to my Weigh-In and was feeling a bit apprehensive. I didn't know what to expect, but I knew if I gained or stayed the same that I would feel disappointed. Well, needless to say, I was ecstatic because I am down another 4.6 lbs!!!!! YES!!!!! That means I am down a total of 27 lbs. I could not be more happy. I mean I was really feeling down and in a rut. If I hadn't lost any, I don't know what I would have done because I knew that I was exercising hard and eating right. So, it all paid off. Now all I have to do is continue on this journey.
My plans for the rest of this week are to continue with the exercises and add in my weight training. I have a new workout plan from the trainer at the gym so we'll see what happens.
I hope everyone is doing well and remember, until next time stay strong and eat healthy ( I know I plan to).