Hello All! I am still here. Things have been extremely hectic with work and kid stuff, but I have been hanging in there. I have been consistently going to the gym. I have added weight training to my workout. I am feeling better but it also seems that I am feeling more tired some days. I missed my weigh in AGAIN because things got too busy. I'm not worried though because I have been watching what I am eating. I am also concentrating more on my water intake. Its easier for me to drink more water during the week when I am at work. I think that is because I am more on a schedule when I am at work and sitting at my desk just lends to me drinking more.
Seems as though the weather is getting nicer and I am anxious to get outdoors and do some activity. I really cannot wait to go bike riding. I am going to make that my main activity for now.
So, that is just a brief update as to what has been going on. I am sticking around for the long haul so bear with me.
Until next time, stay strong and eat healthy.