I was so proud of myself last night. My daughter had tennis lessons and she did excellent. She is really doing well and she really likes it too. Anyway, she wanted a cheeseburger for dinner so I stopped on the way home to get her one. I wasn't really hungry so instead of allowing myself to eat something that I shouldn't I just opted to drink a protein shake. YES!!! It was a victory for me!!! I felt great about my decision too. It may have been a small victory, but it was a victory non the less. Hey, I am taking things one step at a time these days. Slow and steady will win this race!!
Until next time, stay strong and eat healthy.