Yesterday was weigh-in day.....and I knew it would be ugly! I went in and no one, I mean no one was there. I stepped up on the scale and bingo...3lbs UP!!!!! I knew it! I knew it!!!! I just knew it!!! Those darn Christmas cookies and treats!!!! Gotta stay away from that stuff. Its ok though. Its over, I have moved on and am now back on track.
Went to the gym this morning and worked out on the elliptical and the bike. Had grilled chicken for lunch. Have one more holiday (new year's day) to get through and then all should be ok again.
Until next time stay strong and eat healthy!