Weekly weigh-in was today. I was confident going in because I really watched what I ate and the portion sizes this week. I also exercised 5 out of 7 days and I made sure that I worked up a good sweat during those times. I also was able to do some weight training circuits so I knew that would help me. In to the Weight Watchers meeting I went. Up on the scale I stepped......very good says the receptionist. I look at her and she says you lost 5.2 lbs this week!!!!!! EXCELLENT!!!!! I wanted to jump up and down!!! I was also given my ring for having lost 25 lbs. Well, its actually 25.8 lbs that I have lost. :-) I reached the 25 lb marker!!!!! YES YES YES!!!!!! I am really liking this.
When I go to the gym at work, people are commenting on how I look and saying that I am really doing a great job with getting my workouts in. The trainer even said that I am doing a great job. The comments mean so much to me. It just makes me want to work that much harder to get healthier.
My journey is continuing and I am really beginning to like this ride. I hope everyone else is doing well too. It is a long hard road for us to travel, but we can do it. Until next time, stay strong and eat healthy.