As the saying goes if you talk the talk, can you also walk the walk? Ok or something like that. What I have realized so far in this journey of mine is that I have no problem whatsoever with talking the talk. I can talk and talk and talk about what I am going to do to lose the weight and what it will take for me to lose the weight. I can talk about how I am going to exercise 5 or 6 days a week and how I am going to exercise at night after I put my daughter to bed. But the reality is that I am NOT walking the walk as I am talking the talk. I was doing really well with my exercising, but I am somehow seeing myself starting to slack in that area. I said that I would pack my lunch for the week so that I could control what I am eating. Well, that didn't work either. I need to get my mojo back! I can't just sit by and look at everyone else around me exercising and eating better. I need to start walking the walk better than just talking the talk. I need to hold myself accountable and get back to my WW meetings and weigh-ins. Yep, I even stopped going to those because I know that I have not been doing what I am supposed to. So I pray that this blog post will help me to once again see that light so that I can make the right choices and get back to the matter at hand.
Until next time, stay strong and eat healthy.