Whew!!! Can't believe the weekend is over and its Tuesday already!!! So much to do. I made it through te weekend by being prepared with my eats. I knew we were taking my daughter to the Aquarium and i didn't want to eat any junk food while there. I packed a peanut butter sandwich for me and made sure that I had some fruit and cereal before we left the house, Then on Sunday, I was really, really really craving ice cream. Ice cream is my weakness so, I gave into temptation and had a single serving. That in itself is a victory for me because I would normally have two or maybe even three times that amount. When I was finished, I was satisfied and happy. I am glad I gave in because if I didn't I would have obsessed over ice cream the entire day and probably even the entire weekend until I had some.
I have heard that on this weight loss journey, you are not (or should not) supposed to deprive yourself. As long as you don't make it a habit, all should be ok. Tomorrow is weigh in so I will be back to let you know how I made out. Hope all is well with you guys. Keep up the fight!