Staying the Same

Last night was weigh in.  I wasn't really feeling like I lost anything.  I just felt kinda blah.  I went in with my head held high though in hopes for good results.  And, you know what happened???  Nothing!!!  I stayed the same...didn't lose or gain.  Oh well.  I am not stressing though because I know what happened.  I didn't track my points for a couple of days and didn't write anything down.  I just tried to keep count in my head.  Obviously that is not a good thing and not a habit I want to get into.  I also wasn't able to get to the gym. So, I am making goals to get to the gym this week and to write down everything!  Wish my luck and pray that I stay strong.