Today is Friday and to be honest, I just didn't feel like going to the gym for my workout. I was feeling tird, drained, and miserable. So instead of going to the gym and doing a mediocre workout, I opted to skip it and take the day off. I'm still on the 21 day eating healthy plan and today is day 3. Just because I am not working out today, does not mean that I will resort to eating junk. I am sticking with it.
Until next time, stay strong and eat healthy.
Do you ever feel too tired and miserable to workout? Do you push yourself to go to the gym anyway?