Whooo Hoooo...the trainer sure did mix it up this morning!!!! He had me BOXING!!!! Oh my what a workout that was. Sweat was just pouring off of my body.....it was FANTASTIC!!!! I am sore now, but I know that I am working out for the right reasons.
Eating has been sporadic, but I am hanging in there. I started the day with this:
Is it easy for you to remain on the healthy track throughout the day?